Ramen soup vs Hamburger buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ramen soup

Hamburger buns
The Verdict: Which is Better?
When placing Ramen soup and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen soup is the more energy-dense option here, packing 84 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ramen soup or Hamburger buns?
It depends on your goals. Ramen soup has 354 calories, while Hamburger buns has 270 calories. Check the detailed table above for sugar and fat content.
Is Ramen soup vegan?
No, Ramen soup is not certified vegan.
What is the calorie difference between Ramen soup and Hamburger buns?
There is a difference of 84 calories per 100g between the two products.




