Rana vs Brownie Batter Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rana
Brownie Batter Dessert Hummus
The Verdict: Which is Better?
When placing Rana and Brownie Batter Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rana is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rana takes the lead with only 0.617g of sugar per 100g, whereas Brownie Batter Dessert Hummus contains 5.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rana or Brownie Batter Dessert Hummus?
Rana appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rana vegan?
No, Rana is not certified vegan.
What is the calorie difference between Rana and Brownie Batter Dessert Hummus?
There is a difference of 113 calories per 100g between the two products.
