ranch vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ranch
Milk
The Verdict: Which is Better?
When placing ranch and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ranch is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: ranch or Milk?
It depends on your goals. ranch has 400 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.
Is ranch vegan?
No, ranch is not certified vegan.
What is the calorie difference between ranch and Milk?
There is a difference of 160 calories per 100g between the two products.
