Ranch vs Organic Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch
Organic Tomato Ketchup
The Verdict: Which is Better?
When placing Ranch and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch is the more energy-dense option here, packing 345 more calories per 100g than Organic Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch takes the lead with only 0g of sugar per 100g, whereas Organic Tomato Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch or Organic Tomato Ketchup?
It depends on your goals. Ranch has 433.33333333333 calories, while Organic Tomato Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Ranch vegan?
No, Ranch is not certified vegan.
What is the calorie difference between Ranch and Organic Tomato Ketchup?
There is a difference of 345 calories per 100g between the two products.
