Head-to-Head Analysis

Ranch Cheese Curds vs Dark Chocolate Peanut Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Cheese Curds

Ranch Cheese Curds

Not Vegan
VS
Package of Dark Chocolate Peanut Caramel

Dark Chocolate Peanut Caramel

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
370.4 kcal
1g
Sugars
29.6g
33g
Fat
18.5g
25g
Protein
14.8g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Ranch Cheese Curds and Dark Chocolate Peanut Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Cheese Curds is the more energy-dense option here, packing 20 more calories per 100g than Dark Chocolate Peanut Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch Cheese Curds takes the lead with only 1g of sugar per 100g, whereas Dark Chocolate Peanut Caramel contains 29.62962962963g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ranch Cheese Curds offers a protein boost with 25g per 100g, outperforming Dark Chocolate Peanut Caramel in this category.

Frequently Asked Questions

Which is healthier: Ranch Cheese Curds or Dark Chocolate Peanut Caramel?

It depends on your goals. Ranch Cheese Curds has 390 calories, while Dark Chocolate Peanut Caramel has 370.37037037037 calories. Check the detailed table above for sugar and fat content.

Is Ranch Cheese Curds vegan?

No, Ranch Cheese Curds is not certified vegan.

What is the calorie difference between Ranch Cheese Curds and Dark Chocolate Peanut Caramel?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.