Head-to-Head Analysis

Ranch Chester's Fries vs Rotisserie Seasoned Chicken Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Chester's Fries

Ranch Chester's Fries

Not Vegan
VS
Top Pick
Package of Rotisserie Seasoned Chicken Sticks

Rotisserie Seasoned Chicken Sticks

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
214 kcal
3.6g
Sugars
0g
28.6g
Fat
7.1g
7.1g
Protein
35.7g
1.3g
Salt
4g

The Verdict: Which is Better?

When placing Ranch Chester's Fries and Rotisserie Seasoned Chicken Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Chester's Fries is the more energy-dense option here, packing 322 more calories per 100g than Rotisserie Seasoned Chicken Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ranch Chester's Fries contains significantly more sugar (3.57g) compared to the milder Rotisserie Seasoned Chicken Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotisserie Seasoned Chicken Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ranch Chester's Fries or Rotisserie Seasoned Chicken Sticks?

It depends on your goals. Ranch Chester's Fries has 536 calories, while Rotisserie Seasoned Chicken Sticks has 214 calories. Check the detailed table above for sugar and fat content.

Is Ranch Chester's Fries vegan?

No, Ranch Chester's Fries is not certified vegan.

What is the calorie difference between Ranch Chester's Fries and Rotisserie Seasoned Chicken Sticks?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.