Ranch Dressing vs Organic Chicken Tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ranch Dressing

Organic Chicken Tenders
The Verdict: Which is Better?
When placing Ranch Dressing and Organic Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch Dressing is the more energy-dense option here, packing 1440 more calories per 100g than Organic Chicken Tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ranch Dressing contains significantly more sugar (11.1g) compared to the milder Organic Chicken Tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken Tenders is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch Dressing or Organic Chicken Tenders?
It depends on your goals. Ranch Dressing has 1530 calories, while Organic Chicken Tenders has 90 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dressing vegan?
No, Ranch Dressing is not certified vegan.
What is the calorie difference between Ranch Dressing and Organic Chicken Tenders?
There is a difference of 1440 calories per 100g between the two products.




