Head-to-Head Analysis

Ranch Dressing vs Leonardo Italian Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Dressing

Ranch Dressing

Not Vegan
VS
Top Pick
Package of Leonardo Italian Seasoning

Leonardo Italian Seasoning

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
3.3g
Sugars
0g
43.3g
Fat
0g
0g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Ranch Dressing and Leonardo Italian Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dressing is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ranch Dressing contains significantly more sugar (3.33g) compared to the milder Leonardo Italian Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Leonardo Italian Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ranch Dressing or Leonardo Italian Seasoning?

It depends on your goals. Ranch Dressing has 433 calories, while Leonardo Italian Seasoning has 500 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing vegan?

No, Ranch Dressing is not certified vegan.

What is the calorie difference between Ranch Dressing and Leonardo Italian Seasoning?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.