Head-to-Head Analysis

Ranch dressing vs Buttermilk Ranch Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch dressing

Ranch dressing

Not Vegan
VS
Top Pick
Package of Buttermilk Ranch Dressing & Dip

Buttermilk Ranch Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
3.3g
Sugars
3.3g
40g
Fat
36.7g
0g
Protein
0g
2.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Ranch dressing and Buttermilk Ranch Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch dressing is the more energy-dense option here, packing 33 more calories per 100g than Buttermilk Ranch Dressing & Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch dressing or Buttermilk Ranch Dressing & Dip?

It depends on your goals. Ranch dressing has 400 calories, while Buttermilk Ranch Dressing & Dip has 367 calories. Check the detailed table above for sugar and fat content.

Is Ranch dressing vegan?

No, Ranch dressing is not certified vegan.

What is the calorie difference between Ranch dressing and Buttermilk Ranch Dressing & Dip?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.