Head-to-Head Analysis

Ranch dressing vs Heb organic thick chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch dressing

Ranch dressing

Not Vegan
VS
Package of Heb organic thick chunky salsa

Heb organic thick chunky salsa

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
33.3 kcal
3.3g
Sugars
3.3g
40g
Fat
0g
0g
Protein
0g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Ranch dressing and Heb organic thick chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch dressing is the more energy-dense option here, packing 367 more calories per 100g than Heb organic thick chunky salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch dressing or Heb organic thick chunky salsa?

It depends on your goals. Ranch dressing has 400 calories, while Heb organic thick chunky salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Ranch dressing vegan?

No, Ranch dressing is not certified vegan.

What is the calorie difference between Ranch dressing and Heb organic thick chunky salsa?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.