Ranch dressing vs Lemongrass Basil Simmer Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch dressing
Lemongrass Basil Simmer Sauce
The Verdict: Which is Better?
When placing Ranch dressing and Lemongrass Basil Simmer Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch dressing is the more energy-dense option here, packing 30 more calories per 100g than Lemongrass Basil Simmer Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ranch dressing takes the lead with only 1g of sugar per 100g, whereas Lemongrass Basil Simmer Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch dressing or Lemongrass Basil Simmer Sauce?
It depends on your goals. Ranch dressing has 130 calories, while Lemongrass Basil Simmer Sauce has 100 calories. Check the detailed table above for sugar and fat content.
Is Ranch dressing vegan?
No, Ranch dressing is not certified vegan.
What is the calorie difference between Ranch dressing and Lemongrass Basil Simmer Sauce?
There is a difference of 30 calories per 100g between the two products.
