Ranch dressing vs Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch dressing
Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices
The Verdict: Which is Better?
When placing Ranch dressing and Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ranch dressing is the more energy-dense option here, packing 190 more calories per 100g than Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ranch dressing contains significantly more sugar (3.3333333333333g) compared to the milder Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch dressing or Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices?
It depends on your goals. Ranch dressing has 333.33333333333 calories, while Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices has 143 calories. Check the detailed table above for sugar and fat content.
Is Ranch dressing vegan?
No, Ranch dressing is not certified vegan.
What is the calorie difference between Ranch dressing and Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices?
There is a difference of 190 calories per 100g between the two products.
