Ranch Dressing vs Veggie Chips - Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Dressing
Veggie Chips - Sea Salted
The Verdict: Which is Better?
When placing Ranch Dressing and Veggie Chips - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch Dressing is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ranch Dressing contains significantly more sugar (3.33g) compared to the milder Veggie Chips - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Chips - Sea Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ranch Dressing or Veggie Chips - Sea Salted?
It depends on your goals. Ranch Dressing has 267 calories, while Veggie Chips - Sea Salted has 530.03533568905 calories. Check the detailed table above for sugar and fat content.
Is Ranch Dressing vegan?
No, Ranch Dressing is not certified vegan.
What is the calorie difference between Ranch Dressing and Veggie Chips - Sea Salted?
There is a difference of 263 calories per 100g between the two products.
