Head-to-Head Analysis

Ranch Dressing and Dip vs Authentic greek lemon hummus, lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Dressing and Dip

Ranch Dressing and Dip

Not Vegan
VS
Top Pick
Package of Authentic greek lemon hummus, lemon

Authentic greek lemon hummus, lemon

Not Vegan
Nutritional Facts (per 100g)
483.3 kcal
Energy
329 kcal
0g
Sugars
0g
46.7g
Fat
28.6g
3.3g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Ranch Dressing and Dip and Authentic greek lemon hummus, lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing and Dip is the more energy-dense option here, packing 154 more calories per 100g than Authentic greek lemon hummus, lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch Dressing and Dip or Authentic greek lemon hummus, lemon?

It depends on your goals. Ranch Dressing and Dip has 483.33333333333 calories, while Authentic greek lemon hummus, lemon has 329 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing and Dip vegan?

No, Ranch Dressing and Dip is not certified vegan.

What is the calorie difference between Ranch Dressing and Dip and Authentic greek lemon hummus, lemon?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.