Head-to-Head Analysis

Ranch Dressing & Dip vs Real Mayonnaise Smooth & Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing & Dip

Ranch Dressing & Dip

Not Vegan
VS
Package of Real Mayonnaise Smooth & Creamy

Real Mayonnaise Smooth & Creamy

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
714 kcal
0g
Sugars
0g
53.3g
Fat
85.7g
0g
Protein
0g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Ranch Dressing & Dip and Real Mayonnaise Smooth & Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Dressing & Dip is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ranch Dressing & Dip or Real Mayonnaise Smooth & Creamy?

It depends on your goals. Ranch Dressing & Dip has 466.66666666667 calories, while Real Mayonnaise Smooth & Creamy has 714 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing & Dip vegan?

No, Ranch Dressing & Dip is not certified vegan.

What is the calorie difference between Ranch Dressing & Dip and Real Mayonnaise Smooth & Creamy?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.