Head-to-Head Analysis

Ranch Dressing & Dip vs Spicy three pepper topped hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing & Dip

Ranch Dressing & Dip

Not Vegan
VS
Package of Spicy three pepper topped hummus

Spicy three pepper topped hummus

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
69.9 kcal
0g
Sugars
1g
53.3g
Fat
5g
0g
Protein
2g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Ranch Dressing & Dip and Spicy three pepper topped hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing & Dip is the more energy-dense option here, packing 397 more calories per 100g than Spicy three pepper topped hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ranch Dressing & Dip or Spicy three pepper topped hummus?

It depends on your goals. Ranch Dressing & Dip has 466.66666666667 calories, while Spicy three pepper topped hummus has 69.9 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing & Dip vegan?

No, Ranch Dressing & Dip is not certified vegan.

What is the calorie difference between Ranch Dressing & Dip and Spicy three pepper topped hummus?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.