Head-to-Head Analysis

Ranch Dressing & Marinade vs Makhani butter chicken indian cooking sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Dressing & Marinade

Ranch Dressing & Marinade

Not Vegan
VS
Package of Makhani butter chicken indian cooking sauce

Makhani butter chicken indian cooking sauce

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
109 kcal
0g
Sugars
4.7g
40g
Fat
7.8g
0g
Protein
1.6g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Ranch Dressing & Marinade and Makhani butter chicken indian cooking sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Dressing & Marinade is the more energy-dense option here, packing 291 more calories per 100g than Makhani butter chicken indian cooking sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch Dressing & Marinade takes the lead with only 0g of sugar per 100g, whereas Makhani butter chicken indian cooking sauce contains 4.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Dressing & Marinade or Makhani butter chicken indian cooking sauce?

It depends on your goals. Ranch Dressing & Marinade has 400 calories, while Makhani butter chicken indian cooking sauce has 109 calories. Check the detailed table above for sugar and fat content.

Is Ranch Dressing & Marinade vegan?

No, Ranch Dressing & Marinade is not certified vegan.

What is the calorie difference between Ranch Dressing & Marinade and Makhani butter chicken indian cooking sauce?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.