Head-to-Head Analysis

Ranch Plant Powered Topping & Dressing vs CRISPY FRIED ONIONS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch Plant Powered Topping & Dressing

Ranch Plant Powered Topping & Dressing

Not Vegan
VS
Package of CRISPY FRIED ONIONS

CRISPY FRIED ONIONS

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
590 kcal
3.3g
Sugars
9g
40g
Fat
44g
0g
Protein
6g
2080g
Salt
1.2g

The Verdict: Which is Better?

When placing Ranch Plant Powered Topping & Dressing and CRISPY FRIED ONIONS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ranch Plant Powered Topping & Dressing is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ranch Plant Powered Topping & Dressing takes the lead with only 3.33g of sugar per 100g, whereas CRISPY FRIED ONIONS contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ranch Plant Powered Topping & Dressing or CRISPY FRIED ONIONS?

Ranch Plant Powered Topping & Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ranch Plant Powered Topping & Dressing vegan?

No, Ranch Plant Powered Topping & Dressing is not certified vegan.

What is the calorie difference between Ranch Plant Powered Topping & Dressing and CRISPY FRIED ONIONS?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.