Ranch Salad with Dressing vs Zebra Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ranch Salad with Dressing
Zebra Cakes
The Verdict: Which is Better?
When placing Ranch Salad with Dressing and Zebra Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ranch Salad with Dressing is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ranch Salad with Dressing takes the lead with only 0g of sugar per 100g, whereas Zebra Cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ranch Salad with Dressing or Zebra Cakes?
Ranch Salad with Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ranch Salad with Dressing vegan?
No, Ranch Salad with Dressing is not certified vegan.
What is the calorie difference between Ranch Salad with Dressing and Zebra Cakes?
There is a difference of 432 calories per 100g between the two products.
