Head-to-Head Analysis

Ranch Seasoned Cashews vs Organic Wheat and Corn Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ranch Seasoned Cashews

Ranch Seasoned Cashews

Not Vegan
VS
Top Pick
Package of Organic Wheat and Corn Flour Tortillas

Organic Wheat and Corn Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
285.7 kcal
6.3g
Sugars
0g
46.9g
Fat
4.8g
5g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Ranch Seasoned Cashews and Organic Wheat and Corn Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch Seasoned Cashews is the more energy-dense option here, packing 276 more calories per 100g than Organic Wheat and Corn Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ranch Seasoned Cashews contains significantly more sugar (6.25g) compared to the milder Organic Wheat and Corn Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Wheat and Corn Flour Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ranch Seasoned Cashews or Organic Wheat and Corn Flour Tortillas?

It depends on your goals. Ranch Seasoned Cashews has 562 calories, while Organic Wheat and Corn Flour Tortillas has 285.7143 calories. Check the detailed table above for sugar and fat content.

Is Ranch Seasoned Cashews vegan?

No, Ranch Seasoned Cashews is not certified vegan.

What is the calorie difference between Ranch Seasoned Cashews and Organic Wheat and Corn Flour Tortillas?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.