Head-to-Head Analysis

Ranch! Veggie Dip vs Mushroom Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ranch! Veggie Dip

Ranch! Veggie Dip

Not Vegan
VS
Package of Mushroom Base

Mushroom Base

Not Vegan
Nutritional Facts (per 100g)
258.1 kcal
Energy
166.7 kcal
3.2g
Sugars
16.7g
22.6g
Fat
0g
3.2g
Protein
0g
1.5g
Salt
28.3g

The Verdict: Which is Better?

When placing Ranch! Veggie Dip and Mushroom Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ranch! Veggie Dip is the more energy-dense option here, packing 91 more calories per 100g than Mushroom Base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ranch! Veggie Dip takes the lead with only 3.2258064516129g of sugar per 100g, whereas Mushroom Base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ranch! Veggie Dip offers a protein boost with 3.2258064516129g per 100g, outperforming Mushroom Base in this category.

Frequently Asked Questions

Which is healthier: Ranch! Veggie Dip or Mushroom Base?

It depends on your goals. Ranch! Veggie Dip has 258.06451612903 calories, while Mushroom Base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Ranch! Veggie Dip vegan?

No, Ranch! Veggie Dip is not certified vegan.

What is the calorie difference between Ranch! Veggie Dip and Mushroom Base?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.