Head-to-Head Analysis

Raspberries Quick frozen vs Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberries Quick frozen

Raspberries Quick frozen

Not Vegan
VS
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
351 kcal
0g
Sugars
29.7g
0g
Fat
8.1g
0g
Protein
5.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Raspberries Quick frozen and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberries Quick frozen is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberries Quick frozen takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Bars contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberries Quick frozen or Fruit & Grain Bars?

Raspberries Quick frozen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberries Quick frozen vegan?

No, Raspberries Quick frozen is not certified vegan.

What is the calorie difference between Raspberries Quick frozen and Fruit & Grain Bars?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.