Raspberry Cheesecake Ice Cream vs Light Greek Peach Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Cheesecake Ice Cream
Light Greek Peach Nonfat Yogurt
The Verdict: Which is Better?
When placing Raspberry Cheesecake Ice Cream and Light Greek Peach Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Cheesecake Ice Cream is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raspberry Cheesecake Ice Cream takes the lead with only 0g of sugar per 100g, whereas Light Greek Peach Nonfat Yogurt contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raspberry Cheesecake Ice Cream or Light Greek Peach Nonfat Yogurt?
Raspberry Cheesecake Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raspberry Cheesecake Ice Cream vegan?
No, Raspberry Cheesecake Ice Cream is not certified vegan.
What is the calorie difference between Raspberry Cheesecake Ice Cream and Light Greek Peach Nonfat Yogurt?
There is a difference of 53 calories per 100g between the two products.
