Head-to-Head Analysis

Raspberry Jelly Donut vs Doritos Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Jelly Donut

Raspberry Jelly Donut

Not Vegan
VS
Top Pick
Package of Doritos Nacho Cheese

Doritos Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
522 kcal
17.1g
Sugars
2.8g
13.4g
Fat
26.8g
4.9g
Protein
7.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Raspberry Jelly Donut and Doritos Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Jelly Donut is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Jelly Donut contains significantly more sugar (17.1g) compared to the milder Doritos Nacho Cheese (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Nacho Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Jelly Donut or Doritos Nacho Cheese?

It depends on your goals. Raspberry Jelly Donut has 317 calories, while Doritos Nacho Cheese has 522 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Jelly Donut vegan?

No, Raspberry Jelly Donut is not certified vegan.

What is the calorie difference between Raspberry Jelly Donut and Doritos Nacho Cheese?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.