Head-to-Head Analysis

Raspberry Jiggles vs Candy canes assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Jiggles

Raspberry Jiggles

Not Vegan
VS
Package of Candy canes assorted

Candy canes assorted

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
357.1 kcal
21.1g
Sugars
78.6g
26.3g
Fat
0g
5.3g
Protein
0g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Raspberry Jiggles and Candy canes assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Jiggles is the more energy-dense option here, packing 90 more calories per 100g than Candy canes assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raspberry Jiggles takes the lead with only 21.1g of sugar per 100g, whereas Candy canes assorted contains 78.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raspberry Jiggles offers a protein boost with 5.26g per 100g, outperforming Candy canes assorted in this category.

Frequently Asked Questions

Which is healthier: Raspberry Jiggles or Candy canes assorted?

It depends on your goals. Raspberry Jiggles has 447 calories, while Candy canes assorted has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Jiggles vegan?

No, Raspberry Jiggles is not certified vegan.

What is the calorie difference between Raspberry Jiggles and Candy canes assorted?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.