Head-to-Head Analysis

Raspberry Joe Tea vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Joe Tea

Raspberry Joe Tea

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
46.5 kcal
Energy
92.3 kcal
11g
Sugars
1.5g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raspberry Joe Tea and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Joe Tea is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Joe Tea contains significantly more sugar (10.989568363569g) compared to the milder Light Red Kidney Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Joe Tea or Light Red Kidney Beans?

It depends on your goals. Raspberry Joe Tea has 46.494327692022 calories, while Light Red Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Joe Tea vegan?

No, Raspberry Joe Tea is not certified vegan.

What is the calorie difference between Raspberry Joe Tea and Light Red Kidney Beans?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.