Raspberry Lemon vs Greek Yogurt Nonfat Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Lemon
Greek Yogurt Nonfat Plain
The Verdict: Which is Better?
When placing Raspberry Lemon and Greek Yogurt Nonfat Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raspberry Lemon is the more energy-dense option here, packing 21 more calories per 100g than Greek Yogurt Nonfat Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Raspberry Lemon or Greek Yogurt Nonfat Plain?
It depends on your goals. Raspberry Lemon has 73.7 calories, while Greek Yogurt Nonfat Plain has 52.9 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Lemon vegan?
No, Raspberry Lemon is not certified vegan.
What is the calorie difference between Raspberry Lemon and Greek Yogurt Nonfat Plain?
There is a difference of 21 calories per 100g between the two products.
