Raspberry Lemonade Clear Protein vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raspberry Lemonade Clear Protein
roasted garlic
The Verdict: Which is Better?
When placing Raspberry Lemonade Clear Protein and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raspberry Lemonade Clear Protein is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raspberry Lemonade Clear Protein contains significantly more sugar (3.12g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Looking to build muscle? Raspberry Lemonade Clear Protein offers a protein boost with 62.5g per 100g, outperforming roasted garlic in this category.
Frequently Asked Questions
Which is healthier: Raspberry Lemonade Clear Protein or roasted garlic?
It depends on your goals. Raspberry Lemonade Clear Protein has 312 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Raspberry Lemonade Clear Protein vegan?
No, Raspberry Lemonade Clear Protein is not certified vegan.
What is the calorie difference between Raspberry Lemonade Clear Protein and roasted garlic?
There is a difference of 117 calories per 100g between the two products.
