Head-to-Head Analysis

Raspberry Lime Sparkling Water & Real Squeezed Fruit vs Cranberry juice cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Lime Sparkling Water & Real Squeezed Fruit

Raspberry Lime Sparkling Water & Real Squeezed Fruit

Not Vegan
VS
Package of Cranberry juice cocktail

Cranberry juice cocktail

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
372.1 kcal
0.3g
Sugars
93g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Raspberry Lime Sparkling Water & Real Squeezed Fruit and Cranberry juice cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Lime Sparkling Water & Real Squeezed Fruit is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Lime Sparkling Water & Real Squeezed Fruit takes the lead with only 0.282g of sugar per 100g, whereas Cranberry juice cocktail contains 93.023255813953g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Lime Sparkling Water & Real Squeezed Fruit or Cranberry juice cocktail?

Raspberry Lime Sparkling Water & Real Squeezed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Lime Sparkling Water & Real Squeezed Fruit vegan?

No, Raspberry Lime Sparkling Water & Real Squeezed Fruit is not certified vegan.

What is the calorie difference between Raspberry Lime Sparkling Water & Real Squeezed Fruit and Cranberry juice cocktail?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.