Head-to-Head Analysis

Raspberry Lime Sparkling Water & Real Squeezed Fruit vs Simply Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry Lime Sparkling Water & Real Squeezed Fruit

Raspberry Lime Sparkling Water & Real Squeezed Fruit

Not Vegan
VS
Package of Simply Fruit Punch

Simply Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
41.7 kcal
0.3g
Sugars
10.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Lime Sparkling Water & Real Squeezed Fruit and Simply Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Lime Sparkling Water & Real Squeezed Fruit is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raspberry Lime Sparkling Water & Real Squeezed Fruit takes the lead with only 0.282g of sugar per 100g, whereas Simply Fruit Punch contains 10.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raspberry Lime Sparkling Water & Real Squeezed Fruit or Simply Fruit Punch?

Raspberry Lime Sparkling Water & Real Squeezed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raspberry Lime Sparkling Water & Real Squeezed Fruit vegan?

No, Raspberry Lime Sparkling Water & Real Squeezed Fruit is not certified vegan.

What is the calorie difference between Raspberry Lime Sparkling Water & Real Squeezed Fruit and Simply Fruit Punch?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.