Head-to-Head Analysis

Raspberry Orange Lemon vs Green Pigeon Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Orange Lemon

Raspberry Orange Lemon

Not Vegan
VS
Top Pick
Package of Green Pigeon Peas

Green Pigeon Peas

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
80 kcal
24g
Sugars
1.6g
1.6g
Fat
0.8g
0.8g
Protein
4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Raspberry Orange Lemon and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry Orange Lemon is the more energy-dense option here, packing 64 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raspberry Orange Lemon contains significantly more sugar (24g) compared to the milder Green Pigeon Peas (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Orange Lemon or Green Pigeon Peas?

It depends on your goals. Raspberry Orange Lemon has 144 calories, while Green Pigeon Peas has 80 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Orange Lemon vegan?

No, Raspberry Orange Lemon is not certified vegan.

What is the calorie difference between Raspberry Orange Lemon and Green Pigeon Peas?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.