Head-to-Head Analysis

Raspberry Rose vs Keto mylk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry Rose

Raspberry Rose

Not Vegan
VS
Top Pick
Package of Keto mylk

Keto mylk

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
29.7 kcal
1.4g
Sugars
0g
0g
Fat
3g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raspberry Rose and Keto mylk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry Rose is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry Rose contains significantly more sugar (1.41g) compared to the milder Keto mylk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto mylk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry Rose or Keto mylk?

It depends on your goals. Raspberry Rose has 8.45 calories, while Keto mylk has 29.7 calories. Check the detailed table above for sugar and fat content.

Is Raspberry Rose vegan?

No, Raspberry Rose is not certified vegan.

What is the calorie difference between Raspberry Rose and Keto mylk?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.