Head-to-Head Analysis

Raspberry shortbread vs Whipped peanut butter chocolate meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raspberry shortbread

Raspberry shortbread

Not Vegan
VS
Top Pick
Package of Whipped peanut butter chocolate meal bar

Whipped peanut butter chocolate meal bar

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
452 kcal
22.8g
Sugars
7.1g
19.3g
Fat
33.3g
5.3g
Protein
16.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Raspberry shortbread and Whipped peanut butter chocolate meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raspberry shortbread is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raspberry shortbread contains significantly more sugar (22.81g) compared to the milder Whipped peanut butter chocolate meal bar (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whipped peanut butter chocolate meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raspberry shortbread or Whipped peanut butter chocolate meal bar?

It depends on your goals. Raspberry shortbread has 421 calories, while Whipped peanut butter chocolate meal bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Raspberry shortbread vegan?

No, Raspberry shortbread is not certified vegan.

What is the calorie difference between Raspberry shortbread and Whipped peanut butter chocolate meal bar?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.