Head-to-Head Analysis

Raspberry White Chocolate vs Clif Kid ZBar Protein Chocolate Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raspberry White Chocolate

Raspberry White Chocolate

Not Vegan
VS
Package of Clif Kid ZBar Protein Chocolate Mint

Clif Kid ZBar Protein Chocolate Mint

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
361 kcal
5.4g
Sugars
25g
16.1g
Fat
8.3g
25g
Protein
13.9g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Raspberry White Chocolate and Clif Kid ZBar Protein Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raspberry White Chocolate is the more energy-dense option here, packing 50 more calories per 100g than Clif Kid ZBar Protein Chocolate Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raspberry White Chocolate takes the lead with only 5.36g of sugar per 100g, whereas Clif Kid ZBar Protein Chocolate Mint contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raspberry White Chocolate offers a protein boost with 25g per 100g, outperforming Clif Kid ZBar Protein Chocolate Mint in this category.

Frequently Asked Questions

Which is healthier: Raspberry White Chocolate or Clif Kid ZBar Protein Chocolate Mint?

It depends on your goals. Raspberry White Chocolate has 411 calories, while Clif Kid ZBar Protein Chocolate Mint has 361 calories. Check the detailed table above for sugar and fat content.

Is Raspberry White Chocolate vegan?

No, Raspberry White Chocolate is not certified vegan.

What is the calorie difference between Raspberry White Chocolate and Clif Kid ZBar Protein Chocolate Mint?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.