Raw Almonds vs Cornbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
Cornbread
The Verdict: Which is Better?
When placing Raw Almonds and Cornbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 217 more calories per 100g than Cornbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Almonds takes the lead with only 3.33g of sugar per 100g, whereas Cornbread contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming Cornbread in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or Cornbread?
It depends on your goals. Raw Almonds has 600 calories, while Cornbread has 383 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and Cornbread?
There is a difference of 217 calories per 100g between the two products.
