Head-to-Head Analysis

Raw Almonds vs Pimiento Stuffed Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Top Pick
Package of Pimiento Stuffed Queen Olives

Pimiento Stuffed Queen Olives

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
156.3 kcal
3.3g
Sugars
0g
50g
Fat
12.5g
20g
Protein
0g
0g
Salt
5.2g

The Verdict: Which is Better?

When placing Raw Almonds and Pimiento Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds is the more energy-dense option here, packing 411 more calories per 100g than Pimiento Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Almonds contains significantly more sugar (3.33g) compared to the milder Pimiento Stuffed Queen Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimiento Stuffed Queen Olives is undeniably the healthier pick.

Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming Pimiento Stuffed Queen Olives in this category.

Frequently Asked Questions

Which is healthier: Raw Almonds or Pimiento Stuffed Queen Olives?

It depends on your goals. Raw Almonds has 567 calories, while Pimiento Stuffed Queen Olives has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Pimiento Stuffed Queen Olives?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.