Raw Almonds vs milk chocolate extract
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
milk chocolate extract
The Verdict: Which is Better?
When placing Raw Almonds and milk chocolate extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 104 more calories per 100g than milk chocolate extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Almonds takes the lead with only 3.57g of sugar per 100g, whereas milk chocolate extract contains 53.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Almonds offers a protein boost with 21.4g per 100g, outperforming milk chocolate extract in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or milk chocolate extract?
It depends on your goals. Raw Almonds has 571 calories, while milk chocolate extract has 467 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and milk chocolate extract?
There is a difference of 104 calories per 100g between the two products.
