Head-to-Head Analysis

Raw Almonds vs Beef Jerky O.G. Hickory

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Package of Beef Jerky O.G. Hickory

Beef Jerky O.G. Hickory

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
247 kcal
3.6g
Sugars
14.1g
50g
Fat
4.4g
21.4g
Protein
35.3g
0g
Salt
3g

The Verdict: Which is Better?

When placing Raw Almonds and Beef Jerky O.G. Hickory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds is the more energy-dense option here, packing 324 more calories per 100g than Beef Jerky O.G. Hickory. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Almonds takes the lead with only 3.57g of sugar per 100g, whereas Beef Jerky O.G. Hickory contains 14.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Almonds or Beef Jerky O.G. Hickory?

It depends on your goals. Raw Almonds has 571 calories, while Beef Jerky O.G. Hickory has 247 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Beef Jerky O.G. Hickory?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.