Head-to-Head Analysis

Raw Almonds, Pecans & Pistachio Kernels vs Canyon Cut Sea Salt Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Almonds, Pecans & Pistachio Kernels

Raw Almonds, Pecans & Pistachio Kernels

Not Vegan
VS
Top Pick
Package of Canyon Cut Sea Salt Kettle Chips

Canyon Cut Sea Salt Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
500 kcal
3.6g
Sugars
0g
53.6g
Fat
25g
17.9g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Raw Almonds, Pecans & Pistachio Kernels and Canyon Cut Sea Salt Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds, Pecans & Pistachio Kernels is the more energy-dense option here, packing 107 more calories per 100g than Canyon Cut Sea Salt Kettle Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Almonds, Pecans & Pistachio Kernels contains significantly more sugar (3.57142857142857g) compared to the milder Canyon Cut Sea Salt Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canyon Cut Sea Salt Kettle Chips is undeniably the healthier pick.

Looking to build muscle? Raw Almonds, Pecans & Pistachio Kernels offers a protein boost with 17.8571428571429g per 100g, outperforming Canyon Cut Sea Salt Kettle Chips in this category.

Frequently Asked Questions

Which is healthier: Raw Almonds, Pecans & Pistachio Kernels or Canyon Cut Sea Salt Kettle Chips?

It depends on your goals. Raw Almonds, Pecans & Pistachio Kernels has 607.142857142857 calories, while Canyon Cut Sea Salt Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds, Pecans & Pistachio Kernels vegan?

No, Raw Almonds, Pecans & Pistachio Kernels is not certified vegan.

What is the calorie difference between Raw Almonds, Pecans & Pistachio Kernels and Canyon Cut Sea Salt Kettle Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.