Head-to-Head Analysis

Raw and unfiltered whipped honey vs Organic Raspberry Seedless Premium Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw and unfiltered whipped honey

Raw and unfiltered whipped honey

Not Vegan
VS
Top Pick
Package of Organic Raspberry Seedless Premium Fruit Spread

Organic Raspberry Seedless Premium Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
166.7 kcal
71.4g
Sugars
38.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raw and unfiltered whipped honey and Organic Raspberry Seedless Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw and unfiltered whipped honey is the more energy-dense option here, packing 166 more calories per 100g than Organic Raspberry Seedless Premium Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw and unfiltered whipped honey contains significantly more sugar (71.4g) compared to the milder Organic Raspberry Seedless Premium Fruit Spread (38.888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raspberry Seedless Premium Fruit Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw and unfiltered whipped honey or Organic Raspberry Seedless Premium Fruit Spread?

It depends on your goals. Raw and unfiltered whipped honey has 333 calories, while Organic Raspberry Seedless Premium Fruit Spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Raw and unfiltered whipped honey vegan?

No, Raw and unfiltered whipped honey is not certified vegan.

What is the calorie difference between Raw and unfiltered whipped honey and Organic Raspberry Seedless Premium Fruit Spread?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.