Raw Cashew Butter vs Organic mango chunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Cashew Butter
Organic mango chunks
The Verdict: Which is Better?
When placing Raw Cashew Butter and Organic mango chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Cashew Butter is the more energy-dense option here, packing 491 more calories per 100g than Organic mango chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Cashew Butter takes the lead with only 6.25g of sugar per 100g, whereas Organic mango chunks contains 13.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Cashew Butter offers a protein boost with 18.8g per 100g, outperforming Organic mango chunks in this category.
Frequently Asked Questions
Which is healthier: Raw Cashew Butter or Organic mango chunks?
It depends on your goals. Raw Cashew Butter has 562 calories, while Organic mango chunks has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Raw Cashew Butter vegan?
No, Raw Cashew Butter is not certified vegan.
What is the calorie difference between Raw Cashew Butter and Organic mango chunks?
There is a difference of 491 calories per 100g between the two products.
