Head-to-Head Analysis

Raw Cashews vs California Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Cashews

Raw Cashews

Not Vegan
VS
Package of California Pistachios

California Pistachios

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
567 kcal
6.7g
Sugars
6.7g
43.3g
Fat
46.7g
16.7g
Protein
20g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raw Cashews and California Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Cashews is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Cashews or California Pistachios?

It depends on your goals. Raw Cashews has 467 calories, while California Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Raw Cashews vegan?

No, Raw Cashews is not certified vegan.

What is the calorie difference between Raw Cashews and California Pistachios?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.