Raw Chia Seeds vs That's It Apple + Cherry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Chia Seeds
That's It Apple + Cherry Fruit Bar
The Verdict: Which is Better?
When placing Raw Chia Seeds and That's It Apple + Cherry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Chia Seeds is the more energy-dense option here, packing 214 more calories per 100g than That's It Apple + Cherry Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Chia Seeds takes the lead with only 0g of sugar per 100g, whereas That's It Apple + Cherry Fruit Bar contains 62.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Chia Seeds offers a protein boost with 14.3g per 100g, outperforming That's It Apple + Cherry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Raw Chia Seeds or That's It Apple + Cherry Fruit Bar?
It depends on your goals. Raw Chia Seeds has 500 calories, while That's It Apple + Cherry Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.
Is Raw Chia Seeds vegan?
No, Raw Chia Seeds is not certified vegan.
What is the calorie difference between Raw Chia Seeds and That's It Apple + Cherry Fruit Bar?
There is a difference of 214 calories per 100g between the two products.
