Raw Hazelnuts vs Sea Salt Caramel Coconut Cashew Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Hazelnuts
Sea Salt Caramel Coconut Cashew Crisps
The Verdict: Which is Better?
When placing Raw Hazelnuts and Sea Salt Caramel Coconut Cashew Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Hazelnuts is the more energy-dense option here, packing 88 more calories per 100g than Sea Salt Caramel Coconut Cashew Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Hazelnuts takes the lead with only 4g of sugar per 100g, whereas Sea Salt Caramel Coconut Cashew Crisps contains 27.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Hazelnuts offers a protein boost with 14g per 100g, outperforming Sea Salt Caramel Coconut Cashew Crisps in this category.
Frequently Asked Questions
Which is healthier: Raw Hazelnuts or Sea Salt Caramel Coconut Cashew Crisps?
It depends on your goals. Raw Hazelnuts has 640 calories, while Sea Salt Caramel Coconut Cashew Crisps has 552 calories. Check the detailed table above for sugar and fat content.
Is Raw Hazelnuts vegan?
No, Raw Hazelnuts is not certified vegan.
What is the calorie difference between Raw Hazelnuts and Sea Salt Caramel Coconut Cashew Crisps?
There is a difference of 88 calories per 100g between the two products.
