Head-to-Head Analysis

Raw Manuka Honey KFactor 12 vs Oregon Raw Unfiltered Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Manuka Honey KFactor 12

Raw Manuka Honey KFactor 12

Not Vegan
VS
Top Pick
Package of Oregon Raw Unfiltered Honey

Oregon Raw Unfiltered Honey

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
60 kcal
76.2g
Sugars
17g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Manuka Honey KFactor 12 and Oregon Raw Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Manuka Honey KFactor 12 is the more energy-dense option here, packing 273 more calories per 100g than Oregon Raw Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Manuka Honey KFactor 12 contains significantly more sugar (76.19g) compared to the milder Oregon Raw Unfiltered Honey (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Oregon Raw Unfiltered Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Manuka Honey KFactor 12 or Oregon Raw Unfiltered Honey?

It depends on your goals. Raw Manuka Honey KFactor 12 has 333 calories, while Oregon Raw Unfiltered Honey has 60 calories. Check the detailed table above for sugar and fat content.

Is Raw Manuka Honey KFactor 12 vegan?

No, Raw Manuka Honey KFactor 12 is not certified vegan.

What is the calorie difference between Raw Manuka Honey KFactor 12 and Oregon Raw Unfiltered Honey?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.