Head-to-Head Analysis

Raw Mild Cheddar Cheese vs Pepper Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Mild Cheddar Cheese

Raw Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Pepper Jack Cheese

Pepper Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
392.9 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
21.4g
Protein
25g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Raw Mild Cheddar Cheese and Pepper Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Mild Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Pepper Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw Mild Cheddar Cheese or Pepper Jack Cheese?

It depends on your goals. Raw Mild Cheddar Cheese has 393 calories, while Pepper Jack Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Raw Mild Cheddar Cheese vegan?

No, Raw Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Raw Mild Cheddar Cheese and Pepper Jack Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.