Raw mixed nuts vs Jalapeno Everything Bagel Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw mixed nuts
Jalapeno Everything Bagel Seasoning
The Verdict: Which is Better?
When placing Raw mixed nuts and Jalapeno Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw mixed nuts is the more energy-dense option here, packing 600 more calories per 100g than Jalapeno Everything Bagel Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw mixed nuts contains significantly more sugar (4g) compared to the milder Jalapeno Everything Bagel Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Everything Bagel Seasoning is undeniably the healthier pick.
Looking to build muscle? Raw mixed nuts offers a protein boost with 20g per 100g, outperforming Jalapeno Everything Bagel Seasoning in this category.
Frequently Asked Questions
Which is healthier: Raw mixed nuts or Jalapeno Everything Bagel Seasoning?
It depends on your goals. Raw mixed nuts has 600 calories, while Jalapeno Everything Bagel Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is Raw mixed nuts vegan?
No, Raw mixed nuts is not certified vegan.
What is the calorie difference between Raw mixed nuts and Jalapeno Everything Bagel Seasoning?
There is a difference of 600 calories per 100g between the two products.
