Head-to-Head Analysis

Raw mixed nuts vs Sweet peas with natural sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw mixed nuts

Raw mixed nuts

Not Vegan
VS
Top Pick
Package of Sweet peas with natural sea salt

Sweet peas with natural sea salt

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
64 kcal
4g
Sugars
4g
52g
Fat
0g
20g
Protein
3.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Raw mixed nuts and Sweet peas with natural sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw mixed nuts is the more energy-dense option here, packing 536 more calories per 100g than Sweet peas with natural sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Raw mixed nuts offers a protein boost with 20g per 100g, outperforming Sweet peas with natural sea salt in this category.

Frequently Asked Questions

Which is healthier: Raw mixed nuts or Sweet peas with natural sea salt?

It depends on your goals. Raw mixed nuts has 600 calories, while Sweet peas with natural sea salt has 64 calories. Check the detailed table above for sugar and fat content.

Is Raw mixed nuts vegan?

No, Raw mixed nuts is not certified vegan.

What is the calorie difference between Raw mixed nuts and Sweet peas with natural sea salt?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.