Raw mixed nuts vs Smooth Crémeux
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw mixed nuts
Smooth Crémeux
The Verdict: Which is Better?
When placing Raw mixed nuts and Smooth Crémeux side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw mixed nuts is the more energy-dense option here, packing 571 more calories per 100g than Smooth Crémeux. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw mixed nuts contains significantly more sugar (3.57g) compared to the milder Smooth Crémeux (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth Crémeux is undeniably the healthier pick.
Looking to build muscle? Raw mixed nuts offers a protein boost with 17.9g per 100g, outperforming Smooth Crémeux in this category.
Frequently Asked Questions
Which is healthier: Raw mixed nuts or Smooth Crémeux?
It depends on your goals. Raw mixed nuts has 571 calories, while Smooth Crémeux has 0 calories. Check the detailed table above for sugar and fat content.
Is Raw mixed nuts vegan?
No, Raw mixed nuts is not certified vegan.
What is the calorie difference between Raw mixed nuts and Smooth Crémeux?
There is a difference of 571 calories per 100g between the two products.
