Head-to-Head Analysis

Raw Mixed Nuts vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Mixed Nuts

Raw Mixed Nuts

Not Vegan
VS
Top Pick
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
607 kcal
4g
Sugars
3.6g
52g
Fat
53.6g
20g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Raw Mixed Nuts and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Mixed Nuts is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Mixed Nuts or Ahold mixed nuts?

It depends on your goals. Raw Mixed Nuts has 600 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Raw Mixed Nuts vegan?

No, Raw Mixed Nuts is not certified vegan.

What is the calorie difference between Raw Mixed Nuts and Ahold mixed nuts?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.